It actually went pretty well. Stuck mostly to a Noon-1pm bedtime, slept well enough, and actually managed to not grab too many naps later in the night, which has almost become the standard the last few months. And yes, I know how messed up it is to say I grabbed a nap at 10pm. ;)
This week...well, not doing quite as good, but still on the good side. Stayed up back to my old habits the other day, and because my body had *finally* adjusted back a few hours, I was totally wiped out still when I got up, which sounds bad, but is good in a roundabout way. The biggest problem trying to roll back the sleep was I just wasn't that *tired* because my body had gotten used to this after a year. So finally forcing myself to bed earlier has at last got that period that had become normal feeling 'too late' once again, so this is a step forward, even if that one slip doesn't sound pleasant.
Now I just have to keep at it, or at least have more 'early' days than late.
I'm done babbling now.